PERSONAL TRAINING

& SPORTS PERFORMANCE

  • Bored with your gym routine?

  • Ready to push your boundaries without injury?

  • Looking to boost your athletic performance?

TESTIMONIALS

REAL CLIENTS, REAL RESULTS

Since coming to Stephen, I have increased my bench, deadlift and squat. I came here being able to deadlift 135 pounds and now I can deadlift 450 pounds. I came here being able to squat 150 pounds and now I can squat 380 pounds. As a baseball player I need to be very careful about the ways in which I train. Coming to Stephen I'm able to get stronger and do every single lift I want to do while also protecting my body. Thanks to Stephen I gained 20 pounds over the summer and fulfilled my dream of playing baseball in college.

Chase Samuels

Absolutely love AMR. Brandon and Stephen work miracles."world how great you are."

James McAndrew

I have been a client of Austin Muscle Restoration for a few years now and can’t believe how after decades of compounded injuries, I am still able to participate as a competitive athlete as a result of this treatment! In the last year, I have been able to completely focus on strength, performance and injury prevention by getting off the table and into the gym. When Stephen Dansevich started at AMR, I began working with him twice a week to meet these goals. Stephen’s approach is customized to the client and their needs. Although we have worked out the same areas of the body, we have never done the same workout twice! He has more depth of knowledge about body and exercise mechanics than anyone I have every trained with and has found unique and effective ways to challenge me and dramatically increase my strength. No matter what your goals, whether for quality of life or sports, I can’t recommend Stephen enough.

Christine Hla

PERSONAL TRAINING

Not Just Another Personal Trainer

Stephen creates elite strength training programs for athletes looking to take their performance to another level. He also works with athletes of any ages who are ready to push their boundaries of strength and endurance safely and without injury. Stephen is a Mastery Certified Resistance Training Specialist, as well as a Certified Muscle System Specialist. This enables Stephen to create custom performance programs that are specific and progressive. These programs will help you improve muscle strength and function to perform better in your sport, as well as manage and prevent injuries cased by repetitive over use and single event trauma.

 

  • Our Executives, Entrepreneurs, and Busy Parents appreciate a challenging workout in a private gym. We offer efficient and effective 30 minute sessions.

  • Stephen's expertise is properly dosing exercise for any fitness or age level.

  • Stephen works with High School, College, and Adult athletes to create strength training programs.

  • Stephen works with people who are bored with routine gym workouts and are looking for a challenge.

RTSm certified specialists are not just personal trainers - they are world-renowned experts in exercise mechanics, a science not taught or applied anywhere else. RTSm specialists believe that "strategic manipulation of resistance at various points in the range of motion is paramount to altering the outcome of exercise in terms of muscular challenge, motor recruitment, joint forces, and ultimately, the exercise experience" (RTS website www.resistancetrainingspecialists.com). What this means is that Stephen's expertise is dosing exercise appropriately to meet each clients' ability and goals

Privacy & Safety

Privacy. At AMR, we only schedule one personal fitness client at a time. This means our facility is truly private and you will never wait for equipment. We also sanitize equipment after every client. During the COVID-19 Pandemic, we are taking extra precautions such as providing an outdoor waiting area, extra cleaning and sanitization measures, and asking clients to sanitize hands upon entering and gym and/or wear gloves during workouts.

Specialty Equipment

All of our equipment has been hand selected to provide efficient and effective results. We hand select all of our equipment to provide the widest variety of resistance based challenges and we have unique equipment such as a Cybex Classic Neck Machine, the Isophit and Keiser equipment.

Custom Fit Resistance

Keiser Machines: We also have an extensive line of Keiser equipment, which you won't find at most other facilities. Keiser is unique because it uses compressed air for resistance instead of weights. Compressed air does not have inertia (momentum) which makes it a more versatile and controllable form of resistance that is less stressful on joints. The controls on each machine allow for instant and precise changes in resistance during the performance of the exercise. This means that you can change the resistance weight as needed throughout the set, allowing constant weight adjustment throughout the range of motion of an exercise, as well as for eccentric and concentric movement

MEET OUR MASTERY EXPERT IN
EXERCISE MECHANICS AND
TWICE CERTIFIED MUSCLE SPECIALIST

Not Just Another Personal Trainer

STEPHEN DANSEVICH, MSS, MATS, RTSM

Director of Exercise & Stroke Specialist

Stephen is an MAT certified specialist, a MSS certified specialist, as well as an elite Mastery certified Resistance Training Specialists (RTSm). 

Bio

"My name is Stephen Dansevich. My interest in fitness began 35 years ago when I decided I needed to exercise regularly to make up for a changing post-adolescent metabolism. Over the next several years, I experienced the extremes of the fitness/exercise continuum, from chronic over-training to anorexia and everything in between. Through these trials, I came away with a desire to better educate myself about fitness, which became my true passion. I graduated summa cum laude & Phi Beta Kappa from Trinity University in San Antonio, and spent many years getting a variety of training certifications, but the more I learned the more I realized I still didn't know. In 2008 I started taking classes for the Muscle Activation Techniques internship & the mastery level of the Resistance Training Specialist program, which stresses an understanding of muscle and joint function and the physics of exercise and resistance. I am now a certified Muscle Activation Techniques Specialist, a certified Muscle System Specialist and one of the elite Mastery certified Resistance Training Specialists. I now understand that effective exercise is all about the strategic application and control of forces on and within the body, based on a given person's goals and capabilities. I always match the exercise to the client, not the other way around."

RTSm certified specialists are not personal trainers - they are world-renowned experts in exercise mechanics, a science not taught or applied anywhere else. RTSm specialists believe that "strategic manipulation of resistance at various points in the range of motion is paramount to altering the outcome of exercise in terms of muscular challenge, motor recruitment, joint forces, and ultimately, the exercise experience" (RTS website www.resistancetrainingspecialists.com). What this means is that Stephen's expertise is dosing exercise appropriately to meet each clients' ability and goals.


CERTIFICATIONS & TRAINING

MATs, Certified Muscle Activation Techniques Specialist

RTSm, Certified Resistance Training Specialists Mastery Specialist

Certified Muscle System Specialist

Certified National Academy of Sports Medicine Personal Trainer

Certified National Academy of Sports Medicine Integrated Flexibility Specialist

Certified National Academy of Sports Medicine Corrective Exercise Specialist

Certified National Academy Of Sports Medicine Performance Enhancement Specialist

American Council on Exercise Certified Personal Trainer

International Sports Sciences Association. Certified Personal Trainer

Training, Perform Better

Training, Art of Strength

Training, Functional Movement Screening

AMR GIVES BACK

We Donate 10% of our Gross Profits to Charity Water

We are also passionate about helping people access clean water. Therefore, we donate 10% of our gross profit to Charity Water. With your help, we have donated $68,000 to date to fully fund 6 wells in Africa. Follow construction progress, learn about our new projects, and discover more about Charity Water from our GIVING BACK page.

Legal Information

1. The information provided on this website is for educational purposes only. The statements on this website have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease or medical condition. The information on this website is not a substitute for medical care.


2. Austin Muscle Restoration, LLC employees and contract workers are certified in both Muscle Activation Techniques and Resistance Training Specialists programs. They are not licensed medical care providers. Therefore our practitioners do not diagnose, treat, cure or prevent diseases and medical conditions. 


3. Austin Muscle Restoration, LLC is an alternative wellness center that focuses on addressing pain and movement limitations, as well as fitness and exercise. 


4. Client testimonials do not constitute a guarantee, warranty or prediction of Austin Muscle Restoration outcomes. These are simply anecdotal experience of our customers and do not substitute for scientific research outcomes.


5. The viewer of this website assumes all risks associated with using information it contains, agreeing to hold harmless Austin Muscle Restoration, LLC and its owners and contract workers from all claims, demands, causes of action, liability, loss, damage, and/or injury that may occur from use of this website.

PRIVACY POLICY

Privacy Policy

Last updated: 2020-01-16 13:58:25



We value your privacy very highly. Please read this Privacy Policy carefully before using the www.austinmusclerestoration.com Website (the "Website") operated by Austin Muscle Restoration, a(n) Austin Muscle Restoration, LLC formed in Texas ("us", "we", "our") as this Privacy Policy contains important information regarding your privacy and how we may use the information we collect about you.

Your access to and use of the Website is conditional upon your acceptance of and compliance with this Privacy Policy. This Privacy Policy applies to everyone, including, but not limited to: visitors, users, and others, who wish to access or use the Website.

By accessing or using the Website, you agree to be bound by this Privacy Policy. If you disagree with any part of the Privacy Policy, then you do not have our permission to access or use the Website.

What Information May We Collect and Store

We receive and store any and all information that you enter on this Website or provide to us by any other form of communication, including, but not limited to: electronic mail, regular mail and phone calls.

We collect and store the following information about you:

Categories of information that we collectSpecific pieces of information that we collect

Identifying informationName

Identifying informationPhone number

Identifying informationIP address

Identifying informationEmail address

Cookies


A cookie is a small piece of data sent from a website and stored on your computer by your web browser. The file is added once you agree to store cookies on your computer or device, and the cookie helps analyze web traffic or lets you know when you visit a particular site. Cookies allow sites to respond to you as an individual. The Website can tailor its operations to your needs, likes, and dislikes by gathering and remembering information about your preferences. 

This Website collects cookies and may use cookies for reasons including, but not limited to: 

  • Analyze our web traffic using an analytics package.

  • Identify if you are signed in to the Website.

  • Test content on the Website.

  • Store information about your preferences.

  • Recognize when you return to the Website.


Overall, cookies help us provide you with a better Website, by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.

You can accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This setting may prevent you from taking full advantage of the Website.

Children's Privacy


This Website is intended for use by a general audience and does not offer services to children. Should a child whom we know to be under 13 send personal information to us, we will use that information only to respond directly to that child to inform him or her that they cannot use this Website.

How we may use your information


We may use the information that you provide us for the following: 

  • Counting ad impressions to unique visitors

  • Verifying position and quality of ad impressions

  • Performing services

  • Providing customer service

  • Marketing and advertising

  • Analytics


With whom we share your information


We do not share your personal information with any third parties.

We may share your personal information with the following types of third parties: 

  • Email marketing vendors

  • Customer management systems

  • Parties that need to operate the website

  • Financial transactions processors

  • Social networks

  • Operating systems and platforms

  • Data analytics providers

  • Internet service providers



Sale of your information


We do not sell your personal information. To opt-out of future sales, contact us at shannon@austinmusclerestoration.com.

Analytics Programs


This Website uses Google Analytics to collect information about you and your behaviors. If you would like to opt out of Google Analytics, please visit https://tools.google.com/dlpage/gaoptout/

Third-Party websites


This Website may contain hyperlinks to websites operated by parties other than us. We provide such hyperlinks for your reference only. We do not control such websites and are not responsible for their contents or the privacy or other practices of such websites. It is up to you to read and fully understand their Privacy Policies. Our inclusion of hyperlinks to such websites does not imply any endorsement of the material on such websites or any association with their operators. 

Do Not Track Signals


Do Not Track is a preference you can set in your web browser to inform websites that you do not want to be tracked. We support Do Not Track (“DNT”). You can enable or disable DNT by visiting the Preferences or Settings page of your web browser. 

Opting out of us collecting personal information


You may opt-out of us collecting your personal information at any time by not inputting data into our website and by clicking unsubscribe on emails.

Changes to Privacy Policy


We reserve the right to amend this policy at any time. We will notify you of any changes to this Privacy Policy by posting the updated privacy policy to this website.

Questions


If you have any questions about this Privacy Policy, please contact us at shannon@austinmusclerestoration.com.

DISCLAIMERS

Disclaimer

Last updated: 2020-02-15 12:26:53


 

Please read this Disclaimer carefully before using the www.ausinmusclerestoration.com Website (the "Website") operated by Austin Muscle Restoration, LLC, a(n) Sole Proprietorship formed in Texas ("us," "we," "our") as this Disclaimer contains important information regarding limitations of our liability. Your access to and use of the Website is conditional upon your acceptance of and compliance with this Disclaimer. This Disclaimer applies to everyone, including, but not limited to: visitors, users, and others, who wish to access or use the Website.

By accessing or using the Website, you agree to be bound by this Disclaimer. If you disagree with any part of this Disclaimer, then you do not have our permission to access or use the Website.

 

Health Products Disclaimer


The Food and Drug Administration does not evaluate the products sold on this Website. These products are not intended to diagnose, treat, prevent, or cure any medical conditions. Individual results may vary. Always consult with a medical health professional before using any product on this Website. 
 

Health and Fitness Advice


This Website offers health and fitness advice. This advice is designed for educational purposes only and is not intended to replace the advice, treatment, or diagnosis of a healthcare professional. 

You should always consult with a healthcare professional before starting any fitness program, diet, or any other change in your healthcare routine. 

If you experience dizziness, faintness, shortness of breath or pain while exercising, stop immediately, and consult with a healthcare professional. 

Austin Muscle Restoration, LLC is not a licensed medical provider. 

You agree that you assume all responsibility when choosing to act on any of the health or fitness advice contained on this Website. 

 

Changes


We reserve the right to amend this policy at any time without any prior notice to you.
 

Questions


If you have any questions about this Disclaimer, please contact us at shannon@austinmusclerestoration.com.
 

AUSTIN MUSCLE RESTORATION

512-461-2856

We are located in SW Austin near MoPac and Hwy 290

Oak Acres Shopping Center

5716 W. Hwy. 290, Suite 111

Austin, TX 78735

©2016 BY AUSTIN MUSCLE RESTORATION. PROUDLY CREATED WITH WIX.COM

PRIVACY POLICY & TERMS OF SERVICE