PERSONAL TRAINING
Bored with your gym routine?
Ready to push your boundaries without injury?
Looking to boost your athletic performance?
TESTIMONIALS
REAL CLIENTS, REAL RESULTS
Since coming to Stephen, I have increased my bench, deadlift and squat. I came here being able to deadlift 135 pounds and now I can deadlift 450 pounds. I came here being able to squat 150 pounds and now I can squat 380 pounds. As a baseball player I need to be very careful about the ways in which I train. Coming to Stephen I'm able to get stronger and do every single lift I want to do while also protecting my body. Thanks to Stephen I gained 20 pounds over the summer and fulfilled my dream of playing baseball in college.
Chase Samuels
Absolutely love AMR. Brandon and Stephen work miracles."world how great you are."
James McAndrew
I have been a client of Austin Muscle Restoration for a few years now and can’t believe how after decades of compounded injuries, I am still able to participate as a competitive athlete as a result of this treatment! In the last year, I have been able to completely focus on strength, performance and injury prevention by getting off the table and into the gym. When Stephen Dansevich started at AMR, I began working with him twice a week to meet these goals. Stephen’s approach is customized to the client and their needs. Although we have worked out the same areas of the body, we have never done the same workout twice! He has more depth of knowledge about body and exercise mechanics than anyone I have every trained with and has found unique and effective ways to challenge me and dramatically increase my strength. No matter what your goals, whether for quality of life or sports, I can’t recommend Stephen enough.
Christine Hla
PERSONAL TRAINING
Not Just Another Personal Trainer
Stephen creates elite strength training programs athletes looking to take their performance to another level. He also works with athletes of all ages who are ready to push their boundaries of strength and endurance safely.
Our Executives, Entrepreneurs, and Busy Parents appreciate a challenging workout
Stephen's expertise is properly dosing exercise for any fitness or age level
Stephen works with High School, College, and Adult athletes to create strength training programs
Stephen works with people who are bored with routine gym workouts and are looking for a challenge.
Stephen is a Mastery Certified Resistance Training Specialist, as well as a certified muscle specialist
RTSm certified specialists are not just personal trainers - they are world-renowned experts in exercise mechanics, a science not taught or applied anywhere else. RTSm specialists believe that "strategic manipulation of resistance at various points in the range of motion is paramount to altering the outcome of exercise in terms of muscular challenge, motor recruitment, joint forces, and ultimately, the exercise experience" (RTS website www.resistancetrainingspecialists.com). What this means is that Stephen's expertise is dosing exercise appropriately to meet each clients' ability and goals
Privacy and Focus
Privacy. At AMR, we only schedule one personal fitness client at a time. This means our facility is truly private and you will never wait for equipment. All of our equipment has been hand selected by experts to provide the widest variety of resistance based challenges and we have unique equipment such as a Cybex Classic Neck Machine, the Isophit and Keiser equipment.
Specialty Equipment
The Isophit: We are one of the few facilities in the world, and the only facility in Austin, to feature an Isophit. Isometric exercise or isometrics are a type of strength training in which the joint angle and muscle length do not change during contraction, as opposed to dynamic exercises, such as weight lifting. This stabilization of movement minimizes stress to joints, tendons, and the body’s other supporting structures. In other words, you can gain muscle strength while limiting joint stress. The Isophit allows clients to build muscle and increase endurance isometrically while minimizing joint involvement, therefore minimizing injury. The Isophit is designed to facilitate exercises using isometric contractions for virtually every joint in the body. Isometrics are a very effective way to increase muscle strength and joint range of motion. And because Isometrics are position based, they can be much more targeted than other exercise types. This means Isophit can help athletes build more muscle, or it can help people with joint issues or limited movement start improving strength and building muscle much more safely than on traditional machines.
Custom Fit Resistance
Keiser Machines: We also have an extensive line of Keiser equipment, which you won't find at most other facilities. Keiser is unique because it uses compressed air for resistance instead of weights. Compressed air does not have inertia (momentum) which makes it a more versatile and controllable form of resistance that is less stressful on joints. The controls on each machine allow for instant and precise changes in resistance during the performance of the exercise. This means that you can change the resistance weight as needed throughout the set, allowing constant weight adjustment throughout the range of motion of an exercise, as well as for eccentric and concentric movement
MEET OUR MASTERY EXPERT IN
EXERCISE MECHANICS AND
TWICE CERTIFIED MUSCLE SPECIALIST
Not Just Another Personal Trainer
Legal Information
1. The information provided on this website is for educational purposes only. The statements on this website have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease or medical condition. The information on this website is not a substitute for medical care.
2. Austin Muscle Restoration, LLC employees and contract workers are certified in both Muscle Activation Techniques and Resistance Training Specialists programs. They are not licensed medical care providers. Therefore our practitioners do not diagnose, treat, cure or prevent diseases and medical conditions.
3. Austin Muscle Restoration, LLC is an alternative wellness center that focuses on addressing pain and movement limitations, as well as fitness and exercise.
4. Client testimonials do not constitute a guarantee, warranty or prediction of Austin Muscle Restoration outcomes. These are simply anecdotal experience of our customers and do not substitute for scientific research outcomes.
5. The viewer of this website assumes all risks associated with using information it contains, agreeing to hold harmless Austin Muscle Restoration, LLC and its owners and contract workers from all claims, demands, causes of action, liability, loss, damage, and/or injury that may occur from use of this website.
PRIVACY POLICY
Privacy Policy
Last updated: 2020-01-16 13:58:25
We value your privacy very highly. Please read this Privacy Policy carefully before using the Website (the "Website") operated by Austin Muscle Restoration, a(n) Austin Muscle Restoration, LLC formed in Texas ("us", "we", "our") as this Privacy Policy contains important information regarding your privacy and how we may use the information we collect about you.
Your access to and use of the Website is conditional upon your acceptance of and compliance with this Privacy Policy. This Privacy Policy applies to everyone, including, but not limited to: visitors, users, and others, who wish to access or use the Website.
By accessing or using the Website, you agree to be bound by this Privacy Policy. If you disagree with any part of the Privacy Policy, then you do not have our permission to access or use the Website.
What Information May We Collect and Store
We receive and store any and all information that you enter on this Website or provide to us by any other form of communication, including, but not limited to: electronic mail, regular mail and phone calls.
We collect and store the following information about you:
Categories of information that we collectSpecific pieces of information that we collect
Identifying informationName
Identifying informationPhone number
Identifying informationIP address
Identifying informationEmail address
Cookies
A cookie is a small piece of data sent from a website and stored on your computer by your web browser. The file is added once you agree to store cookies on your computer or device, and the cookie helps analyze web traffic or lets you know when you visit a particular site. Cookies allow sites to respond to you as an individual. The Website can tailor its operations to your needs, likes, and dislikes by gathering and remembering information about your preferences.
This Website collects cookies and may use cookies for reasons including, but not limited to:
Analyze our web traffic using an analytics package.
Identify if you are signed in to the Website.
Test content on the Website.
Store information about your preferences.
Recognize when you return to the Website.
Overall, cookies help us provide you with a better Website, by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.
You can accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This setting may prevent you from taking full advantage of the Website.
Children's Privacy
This Website is intended for use by a general audience and does not offer services to children. Should a child whom we know to be under 13 send personal information to us, we will use that information only to respond directly to that child to inform him or her that they cannot use this Website.
How we may use your information
We may use the information that you provide us for the following:
Counting ad impressions to unique visitors
Verifying position and quality of ad impressions
Performing services
Providing customer service
Marketing and advertising
Analytics
With whom we share your information
We do not share your personal information with any third parties.
We may share your personal information with the following types of third parties:
Email marketing vendors
Customer management systems
Parties that need to operate the website
Financial transactions processors
Social networks
Operating systems and platforms
Data analytics providers
Internet service providers
Sale of your information
We do not sell your personal information. To opt-out of future sales, contact us at shannon@austinmusclerestoration.com.
Analytics Programs
This Website uses Google Analytics to collect information about you and your behaviors. If you would like to opt out of Google Analytics, please visit https://tools.google.com/dlpage/gaoptout/.
Third-Party websites
This Website may contain hyperlinks to websites operated by parties other than us. We provide such hyperlinks for your reference only. We do not control such websites and are not responsible for their contents or the privacy or other practices of such websites. It is up to you to read and fully understand their Privacy Policies. Our inclusion of hyperlinks to such websites does not imply any endorsement of the material on such websites or any association with their operators.
Do Not Track Signals
Do Not Track is a preference you can set in your web browser to inform websites that you do not want to be tracked. We support Do Not Track (“DNT”). You can enable or disable DNT by visiting the Preferences or Settings page of your web browser.
Opting out of us collecting personal information
You may opt-out of us collecting your personal information at any time by not inputting data into our website and by clicking unsubscribe on emails.
Changes to Privacy Policy
We reserve the right to amend this policy at any time. We will notify you of any changes to this Privacy Policy by posting the updated privacy policy to this website.
Questions
If you have any questions about this Privacy Policy, please contact us at shannon@austinmusclerestoration.com.
DISCLAIMERS
Disclaimer
Last updated: 2020-02-15 12:26:53
Please read this Disclaimer carefully before using the Website (the "Website") operated by Austin Muscle Restoration, LLC, a(n) Sole Proprietorship formed in Texas ("us," "we," "our") as this Disclaimer contains important information regarding limitations of our liability. Your access to and use of the Website is conditional upon your acceptance of and compliance with this Disclaimer. This Disclaimer applies to everyone, including, but not limited to: visitors, users, and others, who wish to access or use the Website.
By accessing or using the Website, you agree to be bound by this Disclaimer. If you disagree with any part of this Disclaimer, then you do not have our permission to access or use the Website.
Health Products Disclaimer
The Food and Drug Administration does not evaluate the products sold on this Website. These products are not intended to diagnose, treat, prevent, or cure any medical conditions. Individual results may vary. Always consult with a medical health professional before using any product on this Website.
Affiliate Disclaimer
We participate in the EcoSciences affiliate advertising program, which is designed to provide a means for us to earn fees by linking to their products or services on our Website. The fact that we participate in this affiliate program means that EcoSciences compensates us for the inclusion of links that are clicked on and our reviews.
Health and Fitness Advice
This Website offers health and fitness advice. This advice is designed for educational purposes only and is not intended to replace the advice, treatment, or diagnosis of a healthcare professional.
You should always consult with a healthcare professional before starting any fitness program, diet, or any other change in your healthcare routine.
If you experience dizziness, faintness, shortness of breath or pain while exercising, stop immediately, and consult with a healthcare professional.
Austin Muscle Restoration, LLC is not a licensed medical provider.
You agree that you assume all responsibility when choosing to act on any of the health or fitness advice contained on this Website.
Changes
We reserve the right to amend this policy at any time without any prior notice to you.
Questions
If you have any questions about this Disclaimer, please contact us at shannon@austinmusclerestoration.com.
