REAL CLIENTS, REAL RESULTS
Since coming to Stephen, I have increased my bench, deadlift and squat. I came here being able to deadlift 135 pounds and now I can deadlift 450 pounds. I came here being able to squat 150 pounds and now I can squat 380 pounds. As a baseball player I need to be very careful about the ways in which I train. Coming to Stephen I'm able to get stronger and do every single lift I want to do while also protecting my body. Thanks to Stephen I gained 20 pounds over the summer and fulfilled my dream of playing baseball in college.
Absolutely love AMR. Brandon and Stephen work miracles."world how great you are."
I have been a client of Austin Muscle Restoration for a few years now and can’t believe how after decades of compounded injuries, I am still able to participate as a competitive athlete as a result of this treatment! In the last year, I have been able to completely focus on strength, performance and injury prevention by getting off the table and into the gym. When Stephen Dansevich started at AMR, I began working with him twice a week to meet these goals. Stephen’s approach is customized to the client and their needs. Although we have worked out the same areas of the body, we have never done the same workout twice! He has more depth of knowledge about body and exercise mechanics than anyone I have every trained with and has found unique and effective ways to challenge me and dramatically increase my strength. No matter what your goals, whether for quality of life or sports, I can’t recommend Stephen enough.
Not Just Another Personal Trainer
Stephen creates elite strength training programs for athletes looking to take their performance to another level. He also works with athletes of any ages who are ready to push their boundaries of strength and endurance safely and without injury. Stephen is a Mastery Certified Resistance Training Specialist, as well as a Certified Muscle System Specialist. This enables Stephen to create custom performance programs that are specific and progressive. These programs will help you improve muscle strength and function to perform better in your sport, as well as manage and prevent injuries cased by repetitive over use and single event trauma.
Our Executives, Entrepreneurs, and Busy Parents appreciate a challenging workout in a private gym. We offer efficient and effective 30 minute sessions.
Stephen's expertise is properly dosing exercise for any fitness or age level.
Stephen works with High School, College, and Adult athletes to create strength training programs.
Stephen works with people who are bored with routine gym workouts and are looking for a challenge.
RTSm certified specialists are not just personal trainers - they are world-renowned experts in exercise mechanics, a science not taught or applied anywhere else. RTSm specialists believe that "strategic manipulation of resistance at various points in the range of motion is paramount to altering the outcome of exercise in terms of muscular challenge, motor recruitment, joint forces, and ultimately, the exercise experience" (RTS website ). What this means is that Stephen's expertise is dosing exercise appropriately to meet each clients' ability and goals
Privacy & Safety
Privacy. At AMR, we only schedule one personal fitness client at a time. This means our facility is truly private and you will never wait for equipment. We also sanitize equipment after every client. During the COVID-19 Pandemic, we are taking extra precautions such as providing an outdoor waiting area, extra cleaning and sanitization measures, and asking clients to sanitize hands upon entering and gym and/or wear gloves during workouts.
All of our equipment has been hand selected to provide efficient and effective results. We hand select all of our equipment to provide the widest variety of resistance based challenges and we have unique equipment such as a Cybex Classic Neck Machine, the Isophit and Keiser equipment.
Custom Fit Resistance
Keiser Machines: We also have an extensive line of Keiser equipment, which you won't find at most other facilities. Keiser is unique because it uses compressed air for resistance instead of weights. Compressed air does not have inertia (momentum) which makes it a more versatile and controllable form of resistance that is less stressful on joints. The controls on each machine allow for instant and precise changes in resistance during the performance of the exercise. This means that you can change the resistance weight as needed throughout the set, allowing constant weight adjustment throughout the range of motion of an exercise, as well as for eccentric and concentric movement
MEET OUR MASTERY EXPERT IN
EXERCISE MECHANICS AND
TWICE CERTIFIED MUSCLE SPECIALIST
Not Just Another Personal Trainer
STEPHEN DANSEVICH, MSS, MATS, RTSM
Director of Exercise & Stroke Specialist
Stephen is an MAT certified specialist, a MSS certified specialist, as well as an elite Mastery certified Resistance Training Specialists (RTSm).
"My name is Stephen Dansevich. My interest in fitness began 35 years ago when I decided I needed to exercise regularly to make up for a changing post-adolescent metabolism. Over the next several years, I experienced the extremes of the fitness/exercise continuum, from chronic over-training to anorexia and everything in between. Through these trials, I came away with a desire to better educate myself about fitness, which became my true passion. I graduated summa cum laude & Phi Beta Kappa from Trinity University in San Antonio, and spent many years getting a variety of training certifications, but the more I learned the more I realized I still didn't know. In 2008 I started taking classes for the Muscle Activation Techniques internship & the mastery level of the Resistance Training Specialist program, which stresses an understanding of muscle and joint function and the physics of exercise and resistance. I am now a certified Muscle Activation Techniques Specialist, a certified Muscle System Specialist and one of the elite Mastery certified Resistance Training Specialists. I now understand that effective exercise is all about the strategic application and control of forces on and within the body, based on a given person's goals and capabilities. I always match the exercise to the client, not the other way around."
RTSm certified specialists are not personal trainers - they are world-renowned experts in exercise mechanics, a science not taught or applied anywhere else. RTSm specialists believe that "strategic manipulation of resistance at various points in the range of motion is paramount to altering the outcome of exercise in terms of muscular challenge, motor recruitment, joint forces, and ultimately, the exercise experience" (RTS website ). What this means is that Stephen's expertise is dosing exercise appropriately to meet each clients' ability and goals.
CERTIFICATIONS & TRAINING
MATs, Certified Muscle Activation Techniques Specialist
RTSm, Certified Resistance Training Specialists Mastery Specialist
Certified Muscle System Specialist
Certified National Academy of Sports Medicine Personal Trainer
Certified National Academy of Sports Medicine Integrated Flexibility Specialist
Certified National Academy of Sports Medicine Corrective Exercise Specialist
Certified National Academy Of Sports Medicine Performance Enhancement Specialist
American Council on Exercise Certified Personal Trainer
International Sports Sciences Association. Certified Personal Trainer
Training, Perform Better
Training, Art of Strength
Training, Functional Movement Screening
AMR GIVES BACK
We Donate 10% of our Gross Profits to Charity Water
We are also passionate about helping people access clean water. Therefore, we donate 10% of our gross profit to Charity Water. With your help, we have donated $68,000 to date to fully fund 6 wells in Africa. Follow construction progress, learn about our new projects, and discover more about Charity Water from our GIVING BACK page.
1. The information provided on this website is for educational purposes only. The statements on this website have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease or medical condition. The information on this website is not a substitute for medical care.
2. Austin Muscle Restoration, LLC employees and contract workers are certified in both Muscle Activation Techniques and Resistance Training Specialists programs. They are not licensed medical care providers. Therefore our practitioners do not diagnose, treat, cure or prevent diseases and medical conditions.
3. Austin Muscle Restoration, LLC is an alternative wellness center that focuses on addressing pain and movement limitations, as well as fitness and exercise.
4. Client testimonials do not constitute a guarantee, warranty or prediction of Austin Muscle Restoration outcomes. These are simply anecdotal experience of our customers and do not substitute for scientific research outcomes.
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Last updated: 2020-02-15 12:26:53
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