ABOUT AMR
Vision
Austin Muscle Restoration is the leading provider in the USA of innovative, personalized, and structured plans for chronic pain and neuromuscular dysfunction, helping clients in Austin, TX and beyond regain hope for physical freedom and long-term muscular wellness.
"AMR came highly recommended by someone who experienced life-changing results. It has a great vibe and equipment you don't find in other studios." — DW
Mission
Austin Muscle Restoration is where Hope lives because we focus on individualized neuromuscular restoration rather than on protocol-based quick-fix symptom management. We create personalized one-of-a-kind evaluation-to-restoration-to-performance workflow plans for each client. We begin with root-cause analysis and use our extensive experience, training in diverse science-backed methodologies, and extensive specialized equipment to provide neuromuscular restoration that is completely unique to the each client.
"Their whole model should really be the standard of care. I send everyone I know to AMR!” — CC
Promise
We provide hope for muscle recovery. AMR was born as a result of our frustration witnessing our fitness clients repeatedly fail to find relief for the chronic pain and neuromuscular dysfunction that stand prevented them living the life they wanted to live. We began a quest more than 20 years ago to find novel solutions to common complaints. That quest continues today, as we promise to never give up our search for innovative muscle care.
We are a destination business for clients in the United States suffering from chronic pain or stubborn neuromuscular dysfunction looking for cutting edge alternatives to common modalities.
Beyond muscle restoration, we provide mind-body connection personal training, specializing in medical and corrective exercise, balance core training, concussion recovery, sport injury prevention and rehab, and stroke recovery. We also provide free lifestyle consultation to keep your neuromuscular system healthy, including personal recommendations for footwear, fitness activity, pillows and mattresses.
"For I will restore health to you, and your wounds I will heal, declares the Lord." - Jeremiah 30:17
Our Story
“I am in my mid 40’s and for the first time in my life I am pain-free because of the work Brandon does at AMR. I have tried just about every other modality on offer over the years.” — Catherine's Story
Is Pain Stopping Your Story?
Pain shouldn't define your story. We know because we've heard countless pleas from people just like you: "I was ready to accept chronic pain... I'm desperate for help... I’ve tried everything… Nothing has worked... I can no longer work... My pain is debilitating… I’m scared and exhausted… I just want to live a normal life... play with my kids.... pick up my baby.... play my hobby sport...."
These words fuel our mission.
After years in the fitness industry, we grew increasingly frustrated watching clients suffer from seemingly unsolvable neuromuscular dysfunction. This sparked our passionate quest to find solutions where others couldn't.
Your Pain Is Our Pain
“Brandon has healed my pain caused by new injuries I have sustained and in-between he has worked to address pain that has plagued me for nearly 40 years caused by my time playing sports as a young kid.” — Catherine's Story Continued...
Our lead practitioners have each invested well over $100,000 each in advanced education and each have more than 20 years and 20,000 client hours of experience . We've dedicated ourselves to mastering complicated neuromuscular dysfunction because we believe everyone deserves to live without limitation if at all possible.
“Great communication… Listened… Really caring and compassionate… Trustworthy… Professional… Next level… Dedicated… Thoughtful… Authentic… Kind and patient… Supportive… Authentic… Passionate…”
These words reflect our values.
We value compassion as much as competence. Our practice is relationship-based and we combine multiple methods, disciplines, and tools to create truly personalized restoration plans. Each practitioner brings unique strengths to your healing journey, which is why we thoughtfully pair you with the right partner for optimal results.
Hope Lives Here
"Brandon’s work combined with the methodical and complimentary way that Stephen and Mel work training clients has left my body the strongest I’ve ever been and the most resilient against injuries." — Catherine's Story Continued. Read full Testimonial on our Testimonial page.
At AMR, we've built more than a practice—we've created a sacred space for hope and healing. We don't offer quick fixes or symptom management. Instead, we promise:
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To have honest conversations before booking to ensure we're the right fit, during the evaluation to ensure you understand your customized plan, and throughout intervention to ensure you know next steps.
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To gather extensive data—subjective, objective and historical—to ensure your safety as well as connect the dots for true root cause analysis and restoration planning.
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To create comprehensive restoration plans based on thorough and thoughtful evaluation and subsequent intervention planning.
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To partner with you for the entire restoration journey, never giving up on your ability to progress.
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After restoration to follow-up with personalized maintenance plans designed to preserve your stability, prevent future injuries, and progress muscular wellbeing.
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To partner with you as if you were a member of our family, and to treat you with compassion at all times.
Write Your Next Chapter
"Over the years I have watched my older friends and family members struggle to be active because of pain and injuries and I decided that was not going to be me. This investment of time and resources has given me physical freedom now and in the years to come. Thanks AMR." — Catherine
Every person is born with purpose and passion. Physical wellbeing is a cornerstone of living intentionally.
We exist so you can live your normal life without the interference of pain—playing with your children, working at your desk, traveling, participating in weekend warrior activities, serving your family, just moving through your day! Our clients describe their experience as:
"Life changing... A Godsend... A miracle... An answer to my prayers… A life saver… Amazing… A lifeline… The best there is… A treasure… Pain free at last!…”
These are the words we live to hear.
We do not promise specific outcomes—bodies are astonishingly complex—we do promise science-backed, personalized care presented with honesty and compassion.
If you are ready to write your next chapter, set up your 15-minute consultation to Get Hope today.
WHICH PARTNER IS RIGHT FOR YOU?
Brandon O'Connor
The Muscle Doc
Obsessive problem-solver with 20,000+ hours of specific muscle restoration expertise. Brandon pivoted his fitness practice after watching his clients and his wife battle complex neuromuscular conditions and pain that did not respond traditional modalities. Brandon believes that no one should live with chronic pain or neuromuscular dysfunction and he is dedicated to exploring any novel solution possible to help clients. With specialized screening tools and out-of-the-box analysis, he's the partner with for those losing hope after trying everything else.
"Working with Brandon is the best thing that has happened to me this year! I had knee surgery for a root tear 6 years ago. Despite various conventional and alternative therapies, I endured chronic pain and limited movement. I'm now pain free, fully mobile, confident and happy!" — Coach Natalina
Melanie Echanique
The Motivator
Former endurance athlete and distance runner who brings lived athletic experience and rainbow bright energy to our team. A natural problem solver and master motivator, Mel helps clients with chronic pain and movement limitations uncover the missing pieces behind their experience, discovering what problem their body is trying to solve and guiding the body toward a customized solution. Mel's goal for clients isn't just to help them feel better for a day or a week - her goal is for clients to understand their body, to move with more confidence, and to build resilience for the life they want to live. If you are seeking a partner with unwavering compassion and positivity who will be as focused on your movement goals as you are - Mel is the partner for you.
"I felt very seen, heard, and expertly supported each time we worked together. Mel tailored all of our sessions to address where I was physically that day. Now nearly six months later I am stronger and more cardiovascularly fit than I have ever been in my life!” — ND
Stephen Dansevich
The Sensei
Our "Black Belt" in Biomechanics, Balance, Joint Mobility, Stroke Recovery and Medical Exercise. Stephen's personal journey through overtraining and anorexia inspired his inclusive approach to fitness. A Trinity University graduate (summa cum laude) with extensive certifications and experience, he excels with clients needing focused attention at the exercise spectrum extremes: High School athletes looking for a performance edge at one end and clients with medical exercise needs at the other - specializing in working with for clients recovering from stroke, surgery, cancer, injury, autoimmunity, TBI, and chronic illness.
"I have been working with Stephen the past few months at AMR and have seen amazing results! I have dealt with sciatica from my lower back for a long time and the exercises have steadily improved my quality of life." — JK
Shannon O'Connor
The CEO
"Chief Empathy Officer", Brandon's wife and actual client. Shannon's love for weight lifting was shelved for a decade after multiple autoimmune diseases, including systemic lupus, and advanced cancer left her disabled and distraught. With the dream team of Brandon and Stephen, Shannon is thriving today and back to lifting weights with love. Shannon manages AMR operations to bring a personal approach to client services and operations. With 25+ years as a psychologist, corporate trainer and manager, adjunct professor of psychology, and certified life and health coach, Shannon brings deep expertise to both business management and client support.
“The entire team (Brandon, Shannon, and Stephen) at AMR is professional, courteous and very thoughtful. Shannon has also been wonderful to work with to get all of my appointments scheduled and dealing with my appointment changes. I highly recommend AMR.” — BL
ABOUT OUR PARTNERSHIPS
Partner with Brandon
• Master of addressing complex neuromuscular puzzles that others can't crack
• Intellectual nerd digging to find hidden root causes of pain and dysfunction via comprehensive non-invasive screening
• Specialist in restoration of repetitive motion injuries caused by anything from sports to everyday activities
Ideal for clients seeking intensive, table-based neuromuscular recovery with a compassionate and meticulous holistic practitioner.
Evaluation $299
Includes Consultation, Pre-Evaluation, Evaluation, Roadmap to Restoration, lifestyle recommendations (footwear, mattress, pillow, fitness).
Book an Assessment with Brandon by clicking below.
Ask about out package discount for your first 10 sessions.
"I thought I was going to be crippled the rest of my life but Brandon proved me wrong. I am forever grateful for this life changing experience." — MJ
Partner with Mel
•Fitness programming expert specializing in working with women of all life stages and fitness levels - including pre-natal and postpartum pain and muscle concerns; pelvic floor pain or weakness; frequent autoimmune flare-ups; and hyper-mobility and EDS
• Creator of customized programs blending table-based muscle restoration with gym-based resistance training to address pain while building strength for clients with a history of multiple injuries and surgeries; pain with no clear diagnosis; and performance-focused athletes
• Skilled problem solver with a focus on neuromuscular restoration, posture correction, core training, and mind-body connectivity
Ideal for mindful and motivated clients with specific lifestyle and movement goals.
Evaluation $199
Includes Consultation, Pre-Evaluation, Evaluation, and custom plan to meet your goals.
Book an Assessment with Mel by clicking below.
“Mel is terrific! Always positive and motivating. She takes the time to make sure you are working the targeted muscles and getting the most out of each routine. Her workout plan gets you continual results, which keeps you motivated to do more. She is a great addition to the AMR family.” — CB
Partner with Stephen
• Elite biomechanics specialist applying scientific precision to resistance training
• Master of adaptive training for stroke recovery, balance challenges, surgical alterations and chronic illness
• Performance coach for teenage athletes seeking a competitive edge
Ideal for focused clients on the extreme ends of the exercise continuum who are committed to consistent, targeted biomechanics or neuromuscular recovery training in a gym-based setting.
Evaluation $199
Includes Consultation, Pre-Evaluation, Evaluation, Roadmap to Restoration, and lifestyle medication recommendations.
Book an Assessment with Stephen by clicking below.
"Not yet reached your full potential? If you’re one of those people, then I’d say it’s time to go to Austin Muscle Restoration! Because you got everything you could need at Austin Muscle Restoration. You have safe mass/weight free lifting sessions, recovery and body alignment sessions and more! Definitely recommend this place to anyone and everyone who needs this type of training and physical therapy approach." — MC, High School Athlete
Set Up a Consult with Shannon
All services at Austin Muscle Restoration begin with a free consult to ensure that you are a fit for our practitioners and expertise. You will be referred to an appropriate resource if you are not a fit for our services or if you need additional services before booking with us. This is a NO-SALES call. We do not pressure anyone to book with us. We believe that both the client and practitioner must feel comfortable with a potential partnership before proceeding with booking. This consult also gives you the opportunity to ask any and all questions that you have. As the co-owner of AMR, Shannon makes first contact with all clients to ensure that all interaction with clients is knowledgeable, compassionate, and relationship-based. There is no such thing as a generic client so you will never be treated as one. Shannon will be your go-to contact for all AMR needs and services, including consultation and booking, throughout your journey at AMR.
Or ready to get started? Get Hope below!
“I realized her background in psychology coupled with her extensive knowledge in autoimmune disease was my ticket. Not only did she shift my mind to a positive place, but she empowered me that I could heal...” — Coaching Client
“Shannon, thank you for our good work. This work felt like we pulled the facia loose between the muscles of my memory and the bone of my settled, but somewhat inaccurate, grasp of reality. Translation: I am reprocessing events that occurred decades ago with improved perspective.” — Coaching Client
Hope Lives Here!
"Brandon and his team at AMR were a Godsend for me. After seeing several physical therapists and orthopedic surgeons I was ready to just accept my chronic injury as something I will just have to live with. Brandon would not allow me to accept this defeat. He took his time analyzing and assessing my instabilities and provided a meticulous plan of care. Brandon is very detail-oriented and implemented a plan that provided me a functional and healthy outcome. I am forever grateful for the team at AMR." — MG
