Why Medx core training can be the game changer for your back and core health
At Austin Muscle Restoration we just made a big investment in the Medx core line. Why? Because Medx core training can be a game changer to your back and core health. These machines just might be the difference maker you are looking for to restore your weak core or address your back pain. Let’s discuss.
We hear it everyday: You want to train your core and help get it stronger? Maybe this is because you have chronic low back pain, chronic hip pain, or chronic neck pain. Or perhaps you want to improve your performance in an activity you love like golf, running, cycling, or tennis. So you hit the gym and start doing planks, stomach crunches, and medicine ball twists, right?
And yet you are not seeing the pain reduction or performance improvement that you hoped you would achieve. There is nothing wrong with these exercises, other than there being a good change that they are not providing the direct isolation and progressive strength increase you likely need to meet your goals.
In cases like this, the Medx core line may be the missing piece of the puzzle that you have been seeking.
The Medx core line may be the difference maker in seeing the changes you desire in regards to resolving nagging pain conditions and improving performance of the core muscles.
Why? Well, the Medx core spinal fitness system is a direct descendant of the most technologically advanced medical rehabilitation equipment in the world. Clinical studies have shown that these machines can aid in recovery from spinal surgeries, soft tissue injuries, and in many cases, they can actually prevent the need for surgery. These machines can also dramatically improve the performance of the muscles in the core area of the body because they were specifically designed to truly isolate the muscles of the core, like no other exercise can.
Let me share one example: These machines can lock the hips into a fixed position so that when the trunk and spine muscles move the selected resistance in a specific direction, the hips cannot move in conjunction with the spine. This creates true isolation of the targeted muscle groups. So while other types of machines and body weight exercises can target the core muscles, they simply cannot achieve the precise isolation that Medx machines provide.
The medx machines are also designed to eliminate friction.
This means they not only create precise isolation, but they also feel incredibly smooth as they move through their path of motion. This smooth precise isolation feels great and makes the machines incredibly safe to use.
If you want the best of the best for training your core, to recover from injury, to prevent surgery, and/or to improve your performance, the Medx core line is definitely for you. Be sure to ask your gym or practitioner if they have these machines available. At Austin Muscle Restoration we have the lumbar extension ready to go, and we have the remainder of the line purchased and we will have these machines available soon!
Brandon OConnor, CMSS, RTSm, MATm
Founder, Austin Muscle Restoration
Certified Muscle System Specialist
Certified Resistance Training Mastery Specialist
Certified Muscle Activation Techniques Mastery Specialist
www.AustinMuscleRestoration.com
Appointments@AustinMuscleRestoration.com
