The One Stop Shop
for Muscle Restoration
We're obsessed with muscles. The body's muscular system is just so beautiful and perfectly constructed. AND - it can go so very haywire! That's why we're here. We live to take a broken muscular system and put it back in working order. We know people with pain or movement limits are overwhelmed or just plain fed up with the limitations imposed on their lifestyle, career, athletic performance, sleep, and relationships. It doesn't have to be this way. We exist because so many people have tried therapies that don't work and don't want to accept that their pain or movement issues are permanent. Muscle Restoration is a relatively new and cutting edge discipline that serves people who have not had success getting better with traditional modalities. Our practitioners are certified in 3 disciplines that focus on the neuromuscular and muscular system and they combine these disciplines to practice muscle restoration techniques that are unique to our practice. You will not find any other practitioners in the world practicing muscle restoration like we do at AMR. Our goal is to offer the higher level of muscle restoration and custom nutrition and exercise plans for people who want to restore muscles and joints without stress and pain. Our clients consistently experience improved outcomes with our certified practitioners, specialized machines and custom programs. Austin Muscle Restoration is an accepting and non-judgemental alternative wellness facility unique to Austin. We welcome everyone unconditionally.
Brandon has been a lifesaver. I was in so much pain 2 years ago. I was desperate. I was told I needed spinal fusion surgery and almost went through with it. Brandon talked me into giving him a chance to help me before I take that step. At the time I couldn’t get through half of a work day without being in excruciating pain. Now I go most days without any pain thanks to him!
Michelle Hedgecock, DDS
Brandon has been an answered prayer. I came to him for a frozen shoulder which hadn't responded to regular physical therapy. He has not only helped with the shoulder pain and mobility but is also helping with some long established knee and foot problems. I trust and recommend Brandon and his team.
Brandon and Stephen have helped me so much with my TMJ and headaches. I’ve been able to come off several prescription medications since I’ve started working with them. I had tried surgery and traditional physical therapy- neither helped solved the underlying issues. Brandon and Stephen are both very knowledgeable about their field, and take the time to figure out what is best for each client. Really thankful to Austin Muscle Restoration!
OUR UNIQUE MUSCLE RESTORATION SYSTEM©
Our Unique Muscle Restoration System© (MRS) is not based on one paradigm or certification. Our MRS is unique to us because it is built upon our practitioners' 40 years of combined experience using a combination of sciences that our practitioners have been certified in over the past 20 years. Our practitioners are joint and muscle experts who are mastery certified in multiple disciplines and customize these sciences to create a personalized plan for each client - with proven success.
Because our MRS is built upon multiple paradigms and customized to fit the needs of each client. You won't find any other practice out there doing exactly what we do. So how are we able to help people when they have had multiple interventions without success? Well because we are so unique, we feel we need to take a moment to explain as plainly as possible what we do and why we are successful:
We are not following pre-determined protocols. We know from years of experience that multiple people with the same physical complaint will each have different root cause(s) of that issue. For example, plantar fasciitis or frozen shoulder do not have a common root cause. The issue can originate from any part of the body including the neck, back, or ankle, as examples.
- We do not directly treat pain. People don't usually like this one, but let us explain: The site of physical discomfort is often not the root cause of that discomfort. If you have been to multiple practitioners who are directly addressing your pain or movement limitation with stretching, manipulation, release techniques, massage, etc... and you are not experiencing relief, or you have to get the same area worked on repeatedly, it may be because that area is not the issue - that is just the area that is symptomatic. Why would that be? It's simple: Your body is made up of at least 650 muscles and each of those muscles have specific jobs. We can't test every muscle, but we can assess many of them including lung screenings, ocular/eye screenings, tongue/jaw screenings and pelvic floor screenings (not invasive). Let's say that one day, one of those muscles decides to take the day off. What is your body going to do? Most likely one of two things: limit your movement because that muscle isn't participating or ask one or more different muscles to step in and "compensate" - in other words - do the job of the muscle that isn't participating. So what happens over time if that muscle "stays off work" and other muscles are having to compensate? That's right, those muscles are doing their work plus the work of the absentee muscle and can start to fatigue, weaken and eventually ache or ask your brain to send pain signals in an effort to take a break. So if you are seeking multiple treatments to address the muscle that is limited or painful, it's possible that the muscle being addressed isn't the problem - or "root cause." So what we do Assess & Address the actual root cause instead of "chasing symptoms."
We Assess & Address the total muscular system. As we established above, the site of physical discomfort is often not the root cause of the discomfort. So what do we do about that? We find the root cause. At your evaluation, we perform an assessment of your entire muscular system. We never assume that your site of limitation or discomfort is the root cause. As we stated above, our experiences tell us that multiple clients can have the same complaint but the root cause won't be the same - not even close! Your initial assessment will reveal to us exactly what muscles are not "showing up for work." That's the Assess part. We will then develop a plan to Address the root cause of your issues. This is why we must have a completed Health History Questionnaire before your assessment, and why we need to do an assessment on your first visit, instead of just jumping in and working on you "blindly" based on your site of discomfort. In our experience, root cause of discomfort or movement limitation can be pretty far "upstream" from an obvious cause.
History is Critical. So why do some muscles "stop showing up for work?" There are many reasons including physical trauma, illness or autoimmune conditions, concussion, preganancy, surgery, stress, botox, structural issues, overuse, and age as examples. So you will see that we gather a very thorough and extensive history of everything listed above. Any surgery, accident, stressor, illness, bone break, concussion, structural issue or stress you have ever experienced can be the root cause of your issue - no matter how long ago an incident occurred. That ankle sprain you had at 18? Yes, that may be the root cause of your neck pain 20 years later. That concussion you had as an 8 year old? Yes, that can be the root cause of your left side being weak or of your vertigo or headaches. The laparoscopic abdominal surgery you had 10 years ago? Yes, that can be the root cause of your pelvic floor weakness resulting in your back pain. The medical botox you have in your neck? Yes, that can be causing your issue because you have paralyzed at least one muscle which can't "show up for work" and needs other muscles to step in and help. Does it matter that you have Lyme Disease? Yes, of course, any systemic infection or illness can impact the functioning of your muscular system. Why? Because one way your body copes with a massive stressor is to down-regulate your muscles! So, what does this mean? It means that in our experience, most chronic movement or pain issues have root cause in a past or current event. We are going to put ALL of those puzzle pieces together in order to see the big picture and solve your puzzle.
Pain is in the Brain. Pain is simply your brain's way of warning your body that something is wrong and protecting you from further injury. Pain may or may not be related to an actual site of injury. For example, phantom limb pain proves that pain is not purely a reflection of a physical site of injury. We do not address medical issues, nerve issues, or structural issues. And yet, clients often report less pain and more movement after receiving Muscle Restoration Services because the brain senses increased stability and strength. For example, you can have a structural issue or a nerve issue or a medical issue that we can't address. However, any of those issues can result in some of your muscles "not showing up for work." By Assessing & Addressing the health of your muscular system, you can experience more movement and less discomfort because those muscles are no longer sending panic signals to be brain, resulting in the perception of pain.
We are not medical providers. As stated above, we do not address medical issues. But we don't have to address medical issues to help you. For example, we don't "treat" plantar fasciitis. What we do is Assess & Address the total health of your muscle system. For example, let's say you had a whiplash incident many years ago. Some muscles stopped working properly and others started to compensate. Over time, those compensation patterns became re-wired in your brain as "normal" and through the years, the overworking muscles have become exhausted. Now your feet have been overworking to stabilize your neck movements for years and are signaling extreme distress and no traditional modalities are working to help you. That's where we come in. We will Assess & Address the root cause. This is why it is critical to know that we will not typically be working on your site of discomfort. So if you have foot discomfort, we may address your feet and we may not touch your feet, depending on where the root cause is discovered. We know this can puzzle, and even frustrate, clients at first. But trust us that our method has worked for countless clients. Our goal is to be a client's last stop and it often is because we follow a systematic step-by-step investigation and problem solving approach that is effective - regardless of the diagnosis or medical issue that you come to us with. So will we be treating your medical issue? No. For example, we will not be "treating" your plantar fasciitis. Can our MRS services help you regardless of your medical condition or diagnosis? Yes! For example, your foot discomfort can resolve because we Assessed & Address the root cause.
We specialize in complicated cases. What does this mean? Well, we have been talking about what happens when a muscle stops showing up. But what happens when lots of muscle shop showing up? You get complete muscular system chaos, that's what! What this means is that you have many muscles that are checked out and many muscles that are overworking. We see this with autoimmune conditions, concussions, major surgeries, traumatic injuries, structural issues, long term overuse, multiple injuries/surgeries over a long time, or advanced age, as examples. This is where our expertise lies. We will Assess & Address all of your compensation issues and present you with a plan for total muscle restoration. We do not claim to be magicians. We have no magic wands to fix you and we have no crystal ball to predict exactly when and how much you will improve. But we can tell you that we will be honest about our prediction for your progress and we will never give up on you. Our clients that trust our process and are willing to be our collaborative partner always get results. We will never stop looking for novel solutions to your complex issues. We simply ask that you communicate with us and have patience with the process.
Whew! Thanks for hanging in there. Do you still have more questions? Be sure to visit our FAQ page!
Special Protocols: We offer Specialty Protocols including Concussion/TBI Protocols, Pre/During/Post Pregnancy Protocols, Neuromuscular Stroke Restoration, Jaw and Eye Restoration, Non-Invasive Core and Pelvic Floor Restoration, Back Pain Programs, and Strength Training Programs for those with Autoimmune/Injury/Illness or for Youth and Adult Athletes from our world-class expert on Exercise Mechanics.
How do you get started? As an Austin Muscle Restoration client, you will first be scheduled for an initial evaluation so we can thoroughly assess the current state of your muscular system. This also gives us an opportunity to get to know you, gather information about your history, and understand what unique needs and goals you may have. Once we have agreed that the services we will provide at Austin Muscle Restoration meet your needs, we will use the information collected during the initial evaluation to create a customized muscle restoration plan structured around your personal needs and goals. Each client plan is highly individualized and completely customized to your needs and goals.
If you are ready to schedule, please watch this 6 minute video which explains how to get started. (coming soon).
AMR GIVES BACK
We Donate 10% of our Gross Profits to Charity Water
We are also passionate about helping people access clean water. Therefore, we donate 10% of our gross profit to Charity Water. With your help, we have donated $68,000 to date to fully fund 6 wells in Africa. Follow construction progress, learn about our new projects, and discover more about Charity Water from our GIVING BACK page.
ISOLATED MUSCLE RESTORATION
EVALUATION & SESSIONS
With Mastery Muscle Specialist Brandon O'Connor
ISOLATED Muscle Restoration
Brandon specializes in isolated muscle restoration. Isolated muscle restoration takes place on an adjustable massage table and looks like traditional rehab modalities but is a more unique process. Isolated muscle restoration is where most clients start, especially with chronic or complicated pain or movement conditions.
When you set up your evaluation, we will send you an extensive muscular health history form. We must know about every injury, surgery or physical complaint you have ever had. Yes, we need to know if you sprained your ankle when you were 8 years old or if you had whiplash 12 years ago. Every injury plays a role in your current condition. Brandon will review this paperwork the day before your evaluation. He will create a "Mobility Profile" for you before he ever meets you. At your 90 minute evaluation, Brandon will ask you about your goals and review your history. Please bring any MRI, x-ray or diagnostic results that may be relevant (if you do not have access to these, that is ok - they are not necessary).
Next either Brandon or his assistant will do a posture exam as well as a weight distribution measure. Next, Brandon will perform a thorough range of motion assessment. This range of motion exam takes place on a massage/chiropractic table so please wear comfortable clothes and pants, such as gym or yoga clothes (we do have a small bathroom if you need to change). After the range of motion exam, he will present his findings to help you understand the root cause(s) of your issues, and how our Muscle Restoration System© may help create a long term solution. He will also give you the opportunity to ask him any questions you may have.
The consultation is in no way a high pressure sales process. We are currently in a wait list situation and we only want to serve clients that want us to be their practitioners. We have no desire to "sell" you into our services if they are not a fit for you. The evaluation is simply an opportunity for us to gather information about your body and help you understand what it is going to take to restore you back to your neuromuscular system back to its "factory settings."
At the end of the evaluation, Brandon will provide you with a suggested muscle restoration plan. For the final 15 or so minutes of the evaluation, Shannon will discuss our client policies, prices and packages with, take your payment, and help you schedule your fist session or sessions if you are ready to get started.
Isolated Muscle Restoration System© Sessions
Think of our Isolated MRS services as addressing the most acute of your pain or limitation issues. These sessions are geared to restore as much normal motion as possible and/or to reduce as much of your pain as possible, to restore neuromuscular communication and to restore normal body movement or what we call range of motion as possible.
Isolated MRS services take place on an adjustable massage/chiropractic table. Sessions consist of gentle muscle palpation, gentle resistance movements, isometrics, muscle potentiation exercise and similar techniques. It is important to understand that you do NOT have to experience pain or discomfort to heal. Our goal is that you do NOT experience discomfort during or after sessions at AMR. Of course, if you have existing pain and inflammation, you may feel some mild to severe discomfort during sessions but our process is typically not painful or uncomfortable. If you are experiencing pain and discomfort, Brandon will make every effort to minimize this.
Brandon says, "My goal is NOT to provide temporary relief to an area of the body repeatedly over time. This is a "groundhog day" scenario that I do NOT engage in. Instead, my goal is to return your body to how it was meant to function, with benefits being cumulative over multiple sessions. It is difficult to predict how many sessions a client will need over time, but most clients see meaningful increase in movement and reduction in pain in an average of 10 sessions. Typically, I recommend that clients get started by coming in for 60 minute sessions once a week for 10 weeks. We also have clients who opt to come in more frequently initially to achieve faster results. You may schedule sessions as often as one per day if tolerated, and my schedule permitting. After the initial 10 weeks of sessions, we will discuss next steps. Some clients do not need more than 10 sessions. Other clients may need to come in weekly for several months to a year if they have very chronic or severe issues, such as autoimmune or traumatic injury. Other clients will need to come in less frequently and for less length of time. Everyone is different. How frequently you how come in and for how will be determined during our on-going discussions, based on your progress and goals. We also keep your budget and availability in mind, so you may want to space your appointments out further apart than recommended. This typically will not negatively impact the results you will achieve, it will only impact how soon you achieve results."
It is hard to predict how many sessions we will recommend for you prior to your evaluation. We have clients at one end of the spectrum who achieve their desired results in 1-3 sessions and come in about once a year after that. At the other end of the spectrum, we have clients who have very chronic, disabling and/or complicated conditions who need to come in weekly for at least a year. An average client typically comes in weekly for approximately 1-3 months and then begins spacing sessions out further and further. We strive to be transparent about the time and monetary investment that may be necessary to resolve your issues. In our experience, clients that are willing and able to follow our recommendations achieve the best outcomes.
An Initial Evaluation is $250
Paperwork must be submitted 24 hours in advance. Session is 90 minutes.
We will send you extensive paperwork before your session. We review your paperwork and create a profile of your comprehensive history of injury, surgery and illness before we meet you. We will ask follow up questions at your evaluation and then perform a physical evaluation. At the end of the evaluation, Brandon will present his findings and recommend a plan of action.
Please note that Brandon is getting many new clients requests. He has a wait list for new evaluations. Please let us know at if you want to be added to our wait list/cancellation list for new clients.
60 MINTUES: $250*
*Ask about our package pricing
Monday - Friday 10 AM - 6 PM
INTEGRATED MUSCLE RESTORATION
EVALUATION & SESSIONS
With Mastery Muscle Specialist Stephen Dansevich
INTEGRATED Muscle Restoration
Often, our Integrated Muscle Restoration Services are a continuation or progression of our Isolated Muscle Restoration Services. Think of our Integrated services as addressing the more chronic aspects of your pain or limitation issues. Our Isolated services aim to get you what we call "Table Stable" meaning Brandon no longer sees Range of Motion issues or Asymmetries while testing you on his table. However, in real life, clients report that while being "Table Stable" dramatically improves their movements and/or limits their pain, they often have lingering pain and/or limitations performing real life activities. This is where AMR becomes a unique facility. Instead of continuing to work on you on a table as most practitioners would do, we "graduate" you to an integrated muscle restoration process to be sure your muscle system is fully restored and can tolerate real life without lingering pain and/or movement limits.
Integrated muscle restoration takes place in our specialty fitness studio and looks like traditional exercise but is a more unique and specific process. Integrated muscle restoration is where some clients start, especially those who prefer an exercise (vs table) process or have less complicated issues. Integrated muscle restoration is also appropriate for Stroke Recovery, Athletes, and anyone who wants to exercise but needs help with the process.
When you set up your evaluation, we will send you an extensive muscular health history form. We must know about every injury, surgery or physical complaint you have ever had. Yes, we need to know if you sprained your ankle when you were 8 years old or if you had whiplash 12 years ago. Every injury plays a role in your current condition. Stephen will review this paperwork the day before your evaluation. He will create a "Mobility Profile" for you before he ever meets you. At your 90 minute evaluation, Stephen will ask you about your goals and review your history. Please bring any MRI, x-ray or diagnostic results that may be relevant (if you do not have access to these, that is ok - they are not necessary).
Next Stephen will do a fitness assessment that may include range of motion, balance, posture alignment, strength output, muscle imbalance, and similar techniques. This assessment takes place in our fitness studio so please wear comfortable clothes and pants, such as gym or yoga clothes (we do have a small bathroom if you need to change). After the assessment, he will present his findings and recommend a Muscle Restoration System© plan to help create a long term solution. He will also give you the opportunity to ask him any questions you may have.
The consultation is in no way a high pressure sales process. We are currently in a wait list situation and we only want to serve clients that want us to be their practitioners. We have no desire to "sell" you into our services if they are not a fit for you. The evaluation is simply an opportunity for us to gather information about your body and help you understand what it is going to take to restore you back to your neuromuscular system back to its "factory settings" or to reach your fitness goals.
Integrated Muscle Restoration System© Sessions
Our Integrated Muscle Restoration System (M.R.S.) takes place with Stephen Dansevich who uses a combination of Muscle System Specialist (CMSS) work,Muscle Activation Techniques (MAT), Isomentric Strengthening Exercise (ISE), Eccentric Loading Exercise (ELE) and Muscle Potentiation Exercise (MPE) as well as our own proprietary techniques to further restore neuromuscular communication, reduce pain, restore normal body movement, and build muscle and joint resilience.
Most of our clients transition from Isolated to Integrated work during their healing journey with us. Some clients move to Integrated work after only a few Isolated sessions and other clients need more Isolated sessions sessions before transitioning. Some clients are actually able to begin their work with us at the Integrated stage.
We define exercise as systematically challenging your muscle system in a way that evokes a positive response. It should make you feel good. It shouldn’t hurt. This requires mindfulness: a focus on the forces acting on and within your body and the sensations they generate. The challenge should be “dosed” with attention paid to effort, control, intensity, pace, and how your muscles/joints feel. Feedback from the client is critical. This can help identify perceived weaknesses and imbalances or range limitations that need to be addressed. We ask that you be mindful of body sensations during sessions, especially exercise. Please communicate any imbalance, weakness, range limit or anything else you notice during your session with your muscle specialist.
An Initial Evaluation is $250
Paperwork must be submitted 24 hours in advance. Session is 90 minutes.
We will send you extensive paperwork before your session. We review your paperwork and create a profile of your comprehensive history of injury, surgery and illness before we meet you. We will ask follow up questions at your evaluation and then perform a physical evaluation. At the end of the evaluation, Stephen will present his findings and recommend a plan of action.
Please note that Stephen is getting many new clients requests. He has a wait list for new evaluations. Please let us know at if you want to be added to our wait list/cancellation list for new clients.
60 MINTUES: $150*
45 MINUTES $115*
30 MINUTES $85*
*Ask about our package pricing
MONDAY -FRIDAY 8 AM - 6 PM*
*Morning, Evening, Saturdays May Be Available by Request
EVALUATION & SESSIONS
With Mastery Muscle Specialist Stephen Dansevich
With Fitness Specialist Mel (Coming Soon!)
Stephen Dansevich is one of the most highly qualified personal trainers on the planet. His evaluation includes a personalized fitness design and tracking plan. His prices are the same as above.
Welcome to our supervised, personal training services in our private clinic. We believe everyone MUST exercise for life to maintain muscle health and therefore overall health. And by "exercise" we specifically mean resistance training. Yes, you can also add additional exercise such as yoga, pilates, walking, etc... to your regimen, but it is critical that regular resistance training be a part of your lifelong health regimen. Only resistance training will truly optimize your muscular and neuromuscular health and prevent you from needing excessive amounts of corrective muscle work as you age. Subscribe to our email list to get our PDF blog about why resistance training is non-negotiable.
We absolutely recommend to all clients that they choose a resistance training program to follow for life. Therefore, we offer training services at two price points.
Stephen is an expert of dosing exercise for absolutely anyone. Stephen can micro-dose exercise for with clients with autoimmune/stroke/surgery/drug reactions/TBI/acute or chronic injury. He can also work with extreme athletes to build their performance and resilience.
Many of our clients come to AMR exclusively for personal training with Stephen. You do not have to participate in Muscle Restoration work to see Stephen for private workouts. Stephen trains people as a specialty Autoimmune & Injury trainer, a Stroke Specialist, a no-judgement trainer for people of all body sizes and movement limitations, and he trains athletes of all levels looking to maximize resilience and performance.
Next Stephen will perform a thorough exercise assessment that may include muscle symmetry measurements, balance and stability measurements, a range of motion assessment, a strength assessment and a posture alignment assessment. Assessments take place in our clinic gym so please wear comfortable clothes and pants, such as gym or yoga clothes (we do have a small bathroom if you need to change). For the muscle symmetry measurements, it is helpful if you wear shorts and a short sleeve shirt, but this is not required if it makes you uncomfortable. We also ask women with long hair to bring a pony-tail holder. After the assessment, Stephen will then present his findings to help you understand how exercise can help you achieve your goal or goals. He will also give you the opportunity to ask him any questions you may have. The consultation is in no way a high pressure sales process. He will also provide you with a suggested exercise plan at the end of the evaluation.
For the final 15 or so minutes of the evaluation, Shannon will discuss our client policies, prices and packages with you, and help you schedule your fist session or sessions if you are ready to get started.
Training Sessions are 30, 45 or 60 minutes.
Bored with your gym routine?
Ready to push your boundaries without injury?
Looking to boost your athletic performance?
Welcome to a fitness space like no other. The Autoimmune & Injury Gym is a dream come true for AMR's owners, husband and wife team Brandon and Shannon. The dream began with Shannon's epic journey to wellness. Shannon suffered with lupus and fibromyalgia and lost her ability to continue doing the weight training she loved. She is also a Breast Cancer survivor who needed exercise assistance post chemo, surgery and radiation due to fatigue, muscle atrophy and loss of range of motion. Brandon's muscle restoration services helped her recover significantly. Once she was "table stable" she desperately desired to work with a personal trainer who understood her challenges, didn't make her feel judged or inadequate, and had the expertise to help her get back to her previous weight training ability.
Mel will be starting June of 2021. Her rates will range from $55-$100 for personal training sessions.
EVALUATION & SESSIONS
With Certified Life and Health Coach Shannon Pickering
Please see our "Coaching" tab for more information
1. The information provided on this website is for educational purposes only. The statements on this website have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease or medical condition. The information on this website is not a substitute for medical care.
2. Austin Muscle Restoration, LLC employees and contract workers are certified in both Muscle Activation Techniques and Resistance Training Specialists programs. They are not licensed medical care providers. Therefore our practitioners do not diagnose, treat, cure or prevent diseases and medical conditions. As alternative wellness specialists, we cannot contract with insurance companies.
3. Austin Muscle Restoration, LLC is an alternative wellness center that focuses on Assessing & Addressing Muscular System health as well as fitness and exercise.
4. Client testimonials do not constitute a guarantee, warranty or prediction of Austin Muscle Restoration outcomes. These are simply anecdotal experiences of our real customers and do not substitute for scientific research outcomes.
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Last updated: 2020-01-16 13:58:25
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Last updated: 2020-02-15 12:26:53
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